FREE Hoop Dancing Demo Hour!

Try out our weighted hula-hoops &/or regular hula-hoops for hoop dancing! Hooping is a low-impact exercise that provides a great cardio workout, builds core strength, & tones your entire body. As laughter rings out during the classes, you will also experience the emotional benefits of hooping: joy, satisfaction, & the self-confidence that develops as you see your skills improving. Learn a unique activity that will be priceless to your mind, body, & soul wellness. Beginner friendly - bring a friend, try it out, & ask questions! If you cannot make it, consider just jumping in to attend one of our regular classes that are on Friday's @ 6pm! It's only $15 for your first 2 classes! Classes require sign-up to save your spot: https://clients.mindbodyonline.com/classic/ws?studioid=678849&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=100000008&date=06%2F02%2F17